Think the reason you're stuck is because the task ahead is hard, you are pressed for time, or you don’t know where to start? Think again. It’s all about a thought that’s been quietly holding you back.

Procrastination hinders our ability to tackle tasks head-on. Let's delve deeper into how we can uncover what is behind this habit that holds us back.

Progress is progress and it doesn't need to be perfect. Take a pause to focus, get your bearings then embrace the beautiful messiness. You may drop a ball or two. So what?